Discover The Key To Living Like A Champion.

We all know there's something better. That champion life is out there somewhere. You can feel it. You can see it. Wouldn’t it be great if you could bridge the gap between Here and There?

2000 Olympian, Strength and Conditioning Coach, 7-Time USA National Weightlifting Champion, USA Weightlifting Certified Club Coach, Sports Performance Coach and World Class Athlete Cara Heads wants to show you how to live like a champion.

Now, for the first time ever, Olympian Cara Heads is ready to share her secrets for living like a champion. Some people believe that they need a Life Coach to help them realize a better way of life. But the truth is they simply need a change in their lifestyle. Cara Heads can help you make that change by sharing the training strategies that helped make her a 7-Time USA National Weightlifting Champion.

Learn from the Expert

Do not buy another training manual, self help book or life strategy seminar until you have read the contents of this letter.

Dear friend,

As I enter the twilight of my career, I realize it is time for me to share the secrets of living as an Olympic athlete. I believe this is the right thing to do as I want to give back as much as people have given me in adoration, love and support. I feel that it is incumbent upon me to share with you the ins and outs of high athletic achievement. You need to know what living like a champion implies, requires and demands. Once I’ve shared these lessons with you, you will be able to take these principles and apply them not only to sports but all other aspects of your life as well. Preparing for a job, a big test, or preparing, as I did to squat 400lbs is all the same. These tasks require focus, discipline, proper preparation and exemplary execution.

To give you the knowledge you need to live like a champion, I have constructed a FREE mini course that will change your life, the way that you think, the way in which you attack daily tasks and conquer short term and long term goals. It is a well-thought curriculum reviewed by educational professionals to cover the topics of and will covers topics such as :

• Mental Preparation

• Focus

• Discipline

• Lifestyle Change

• Training Like a winner

• Operating like a winner

• Believing you can be successful, believing you can win

I will reveal the secret truth about living like a Champion. Once you know these secrets, you will be able to unlock your own potential and shape your future.

Let me share with you the training secrets of Olympic champions. Let me show you what you need to know to advance your training and advance your lifestyle. Let me give you the tools to become the champion you know you can be.

Sign-up for my free mini-course now and start living the champion life today.

 

All my best,

Cara Heads
2000 Olympian
7-Time USA National Weightlifting Champion

You Can Live Like A Champion

Thirteen and fumbling through middle school I met Cara Heads young and open to impression. In retrospect, it was my great fortune to fall into the company of such a fine athlete whose skills fall short in wonder, only to the delicate smile upon her face. Cara remains steadfast as one whose words and examples have allowed me to move effortlessly along through any twists or turns. My friend has been the spur of my motivation and the catalyst to any strength that I've found.

I was introduced to Cara eight years ago and have since made my second Olympic team. As aforementioned, my good friend has been just that; she has seen me through the tough, as well as the most triumphant moments in my life. Cara truly, is a CHAMPION.

Cheryl Haworth
2-Time United States Olympian (2000, 2004)
2000 Olympic Bronze Medallist

But What If You Lose?

Losing is an emotionally sobering experience. It happens to all of us. Losing a competition, a loved one, something sentimental, or someone you love is always difficult. But losing doesn’t make you a loser. Only your belief that you are a loser can do that. What separates a winner from a loser is their mindset, their resiliency and their perseverance. In order to be a winner in life you have to LIVE LIKE A CHAMPION!

“……if Cara wins or loses she still looks positively at things and smiles. She knows how lucky she is to have the opportunities that she does because there are others that aren't as fortunate. Cara is a giver and finds time to help others out. She would give you her shirt off of her back. And I am happy that she is taking the time to show others how to live their lives like champions.”

Misty May
2004 Olympic Gold Medalist
2-Time Olympian (2000, 2004)
World Champion Beach Volleyball Player

Still Not Sure?

Throughout her career, Cara has touched the life of many other athletes and they have all been amazed with her ability to focus and achieve success in any challenge. By training with Cara, they learned how to increase their strength and speed, how to achieve new heights of performance and create a champion lifestyle that they had only dreamed of before. Tanya Lindenmuth, a 6-Time National Champion, was one of the lucky few to have worked closely with Cara. Read how Tanya's life changed with Cara's guidance:

GO CONFIDENTLY IN THE DIRECTION OF YOUR DREAMS. LIVE THE LIFE YOU HAVE IMAGINED! Cara Heads totally embodies this sentiment, which is my favorite quote from Henry David Thoreau. Cara has taught me that within sport there can be extreme highs and equally extreme lows but it's how you handle yourself during those times that truly matter. Being a champion is a state of mind as well as an action and she inspires me to achieve this daily no matter the outcome of my races. Cara teaches by example and has proven to be one of the best friends that I have made here at the training center. She is a dedicated athlete with a tremendous talent for "being in the zone". On more than one occasion she has helped me with Olympic Lifting Techniques in the gym, which are not my forte, and it was her strength and faith in me that got me through. I was able to then carry that confidence with me and apply it to everything that I do. Cara has a made a huge contribution to the world just with her presence and, I'm excited to say, has now chosen to share the secrets of her success others.

Tanya Lindenmuth
2000 Olympian Track Cycling
2003 Pan American Games Champion
6-Time World Team Member
6-Time National Champion

Unlock Your Potential NOW!

What Are You Waiting For?

Under Cara's guidance, you will learn to unlock your hidden potential and manifest your intentions into solid realities. Cara will show you how to focus on the task at hand. Why you must believe in your success in order to win. How thinking like a champion will directly help you to live like a champion.

Cara’s program has been carefully constructed to bring you the best information in an easy-to-follow format. No misdirection and no beating around the bush. Cara will give you clear instruction on how you can change your life.

What can Cara's program do for you?

I've been blessed to know Cara Heads since 1996. I've known her in both the capacity of a friend and an elite athlete. In my Junior year at the University of California at Berkeley as a collegiate football player, I would often see Cara practicing in the weight-room. What caught my eye was her drive, her intensity and her commitment to her sport – she was there everyday!! I often revisit memories of her practicing the Olympic Lifts. Surprisingly enough, she was usually lifting more than me and my teammates.

As a collegiate football player at temping to become a champion just like Cara, it was easy for me to admire her drive and determination to be the best. While in school it was only natural for Cara and I to become good friends because we shared a passion to compete with the best athletes in the world and win. Ever since college, I've played in the NFL; Cara was a champion then and she is a champion now - holding American Records and snatching 7 National Championships over the past 8 years in the process. Our friendship is priceless and I am honored to know her and I am glad that I know that she is willing to help others learn how to live life like a CHAMPION.

Kato Serwanga
NFL Football Player

Train Like A Champion, Live Like A Champion

Through this free mini-course, Cara Heads will show you the training secrets used by Olympic athletes. You will learn to fine tune your personal regimen to achieve your goals of being faster, stronger and better than you've ever been before. Discover how you can live like a champion with persistence, preparation and a positive attitude. Reach new heights in your training and learn to apply that same discipline and determination to every facet of your life.

It has been a pleasure to speak with Cara Heads while being an athlete at the Olympic Training Center. As a Certified Strength and Conditioning Specialist, Cara has certainly taught me a lot about focus and attenuation during her training. Because I am a big fan of the Olympic lifts, I used to watch practice at the Olympic Training Center on many occasions. I, like many elite level athletes, can look into someones eyes and see if they are ready. I remember the day when I went to watch weightlifting practice and they were maxing out in the squat. I got to see the definition of attention up close. The definition of attention is the ability to eliminate all external stimuli. As a world class athlete Cara definitely understands how to focus. Cara was preparing to squat 400 pounds. Everyone in the room could see the look on her face. She had the look of a CHAMPION. There was no fear, no doubt, and no hesitation. Cara got up under the bar stepped back and went down and up with 400 pounds. on her back. Everybody started clapping. At that time I was amazed. As a coach, I've only seen a few men squat that much weight. I've never seen a woman do it.

I've never seen someone so in tune with the importance that focus has on competition as I did that day. Seeing Cara practice certainly helped me during the Olympic Trials. I was having a more difficult day than that, which I had anticipated and I had to literally go in the bathroom, close the stall, shut everything out and get in a zone. I had to get into the same zone that she was in when she squatted those 400 pounds. I ended up winning the trials and I must say Cara was very instrumental in my success and preparation. Not only is she an Olympian and a World Class athlete, she is a World Class friend, an inspiration and an athletic role model.

Rhadi Ferguson, M.A.T., CSCS
www.trainingtowin.com
2004 Olympian
3-Time National Judo Champion
2004 Pan American Championship Bronze Medallist
USA Weightling Certified Club Coach
USA Weightlifting Certified Sports Performance Coach

Give Yourself The Chance to Live Like A Champion

You owe it to yourself to take advantage of this opportunity. Don't let it pass you by. With this free mini-course, you can be on your way to achieving levels of training you never thought possible. And all of Cara's lessons can be applied throughout your life, giving you the ability to manipulate your circumstances into championship opportunities.

Even the most prestigious medical professionals are impressed with Cara’s program. Read what Dr. Thompson, Board Certified in Internal Medicine, has to say about Cara's incredible accomplishments:

Cara Heads is a World Class Athlete. She has competed nationally and internationally and at the age of 22 made her first Olympic Team. She placed seventh in the Olympics in 2000 and since then has devoted her time and effort to her craft, sacrificing much to train at the Olympic Training Center. When I first met Cara at the Olympic Training Center I wondered how such a graceful and poised woman could squat 400 pounds and then I saw her during practice focused and on top of her game. She continually increases the intensity of her workouts pressing to outperform her most recent personal bests. Her level of dedication and achievement in this stage of her career is inspiring and a prime example of a championship lifestyle. As a true athlete, Cara excels in her sport and her training acumen is second to none. Cara Heads is a World Class CHAMPION! Get in line with Cara Heads and live like a champion.

Traci Thompson, M.D.
B.S. Georgetown University in 1996, Phi Beta Kappa
Johns Hopkins University School of Medicine, 2000
Internal Medicine Residency, Johns Hopkins Hospital
Board Certified in Internal Medicine

Take The First Step

You've heard the professionals. You’ve seen the amazing possibilities that are waiting in front of you. The next step is up to you. Take advantage of this incredible opportunity. Sign up for Cara Heads’ free mini-course today.

Sign Up Now!

Don't let this amazing opportunity pass you by.  Take control of your training and your life by discovering the secrets that the pros use.  Learn how to program your mind and body to push beyond any limitations you might have experienced in the past.  Learn to unlock your champion.

I met Cara for the first time back in 1995 at a national competition. Her effervescent personality, smile, and passionate desire for excellence has not changed over the years. I often wondered how she always put herself in a position to compete for the gold every year. My curiosity was satisfied in the spring of 2004 as I had the unique opportunity of training beside her at the Olympic Training Center. She trains with an unparalleled intensity and a mental focus that surpasses that of many elite level athletes, male or female. Cara has proven herself to be a true champion winning multiple national championships, breaking American records, and earning a spot on the 2000 Olympic Team.

Cara was very instrumental in helping me win my 8th National Championship. Shortly after my arrival at the OTC, I asked her about some of her preparation strategies and she introduced me to video analysis, visual imagery, daily training notes and methodologies of training. After incorporating some of these strategies into my program, I equaled the American Clean & Jerk record in my very next practice session. I saw Cara back squat 400lbs with relative ease recently and I remember not being surprised by that very impressive lift because her true strength is in mental preparedness. Cara understands what it takes to be a champion and has proven in many ways that she has the courage to face any challenge head on. I will be a better lifter for having experienced they way Cara prepares to WIN!!!!!!!

Shelton Gilyard
8x National Champ
American Record Holder

 

Still Not Sure!?!?

Well, if you don't believe that this program will absolutely change your life and your training......

If you won't take the word of an Olympic Bronze Medallist, 5 Olympians, 6 National Champions in the sports of Cycling, Judo, Weightlifting and Volleyball, Pan American Champions, a Certified Strength and Conditioning Coach, 2 Certified USA Weightlifting Coaches, a Board Certified Physician from Johns Hopkins University School of Medicine, and 3 American Record Holders...

Then I don't know what else I could do to convince you.

And on top of that you can quit receiving my e-mails at any time by quickly and easily clicking one button to unsubscribe and you'll never hear from me again.  But I know you won't do that because you want to LIVE LIKE A CHAMPION!!

Don't let this amazing opportunity pass you by.  It's all right here.  And it's all free.